The au pair experience is unique for every participant, but one thing remains constant—structure and routine are essential for a successful cultural exchange. Whether you’re a young person preparing to become an au pair or a family considering hosting, understanding the typical daily routine can help set clear expectations and create a harmonious environment.
In this article, we’ll walk you through what a regular day might look like in an au pair program—from both the candidate’s and the host family’s perspective.
Morning: Getting the Day Started
For the au pair:
The day usually begins early, around 7:00 or 7:30 AM, depending on the family’s schedule. Most au pairs start their day by helping get the children ready for school—waking them up, preparing breakfast, helping them get dressed, and possibly walking them to school or the bus stop.
For the host family:
You can expect your au pair to be a reliable support system during this busy time. With an extra pair of hands, the morning rush becomes more manageable, especially if both parents work or have other commitments.
Midday: Free Time or Light Duties
For the au pair:
Once the children are at school or daycare, this time is typically free. Au pairs can use it to attend language classes, meet other au pairs, explore the city, or simply rest. In some families, light household duties may be required—like folding laundry, tidying up the children’s rooms, or preparing lunch if the kids return home midday.
For the host family:
During these hours, your au pair should have time for personal development or relaxation. It’s important to respect their free time, as it helps recharge their energy and motivation. However, if you expect additional tasks, they should be clearly communicated and agreed upon in advance.
Afternoon: After-School Support
For the au pair:
Afternoons are often the busiest part of the day. Duties may include picking up the children from school, preparing snacks, supervising homework, or organizing playtime. Depending on the family’s schedule, the au pair might also take the children to extracurricular activities such as sports or music lessons.
For the host family:
Having an au pair around in the afternoon means your children receive personalized care and attention. It also allows parents to focus on work, errands, or quality family time in the evenings.
Evening: Wrapping Up the Day
For the au pair:
Evening responsibilities vary, but they usually include helping with dinner preparation, bathing younger children, and preparing them for bed. Most au pairs finish their working hours by 7:00 or 8:00 PM, unless otherwise agreed.
For the host family:
Evenings are ideal for bonding with your au pair as a member of the household. Sharing dinner or watching a movie together helps build a warm and welcoming atmosphere. Remember, au pairs are not nannies—they are cultural guests and should also have downtime in the evenings.
Weekends and Time Off
Free time is a crucial part of the au pair agreement. Most au pairs receive at least one or two full days off per week, often including the weekend. This is their chance to socialize, explore the host country, or relax.
For families, respecting this boundary is essential for maintaining a positive relationship and ensuring that the au pair feels valued and not overworked.
Final Thoughts: Communication is Key
While daily routines vary depending on the country, school system, and family lifestyle, the success of an au pair experience largely depends on clear communication and mutual respect. Setting expectations early, discussing the weekly schedule in advance, and being open to feedback can help both sides enjoy a smooth and rewarding cultural exchange.
Español 
English 
Italiano 
Deutsch