How to Prepare for Your First Week as an Au Pair

How to Prepare for Your First Week as an Au Pair
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How to Prepare for Your First Week as an Au Pair

admin
March 22, 2025

Starting your au pair journey is exciting—but it can also be a little overwhelming. You’re entering a new home, culture, and routine, often in a country you’ve never lived in before. The first week as an au pair is a time of adjustment—for both you and your host family—and how you handle it can set the tone for your entire experience.

To help you make a great first impression and feel more confident, here’s a step-by-step guide on how to prepare for your first week as an au pair.

1. Do Your Homework Before Arrival

Before you even pack your bags, take some time to learn more about:

  • Your host family (names, hobbies, routines)

  • The local area (transportation, shops, safety)

  • Cultural norms and basic language phrases

  • Your exact responsibilities as outlined in the agreement

Tip: Create a small notebook or digital file with key info—family schedule, emergency numbers, and house rules.

2. Pack Smart, Not Just Stylish

Besides clothes, bring:

  • Comfortable shoes for walking and playing with kids

  • A small gift for the host family (optional but appreciated)

  • Copies of your important documents

  • Any medications or personal care items you might not easily find abroad

  • A few personal items to make your room feel like home (photos, books, journal)

Don’t forget adapters for chargers if you’re going to a country with a different plug type!

3. Set the Right Mindset

The first week will be full of “firsts”: first conversations, first responsibilities, first cultural surprises. It’s completely normal to feel:

  • Nervous

  • Homesick

  • Overwhelmed

Prepare by reminding yourself:

  • It’s okay not to know everything right away

  • You’re here to learn and grow

  • Communication and patience are your best tools

4. Observe and Listen More Than You Talk (At First)

You’ll be entering a family’s home and daily rhythm. Take time to:

  • Watch how they interact

  • Learn the children’s routines and preferences

  • Understand the tone and expectations in the house

This doesn’t mean you shouldn’t speak up—but starting with active observation helps you fit in more smoothly and respectfully.

5. Build a Relationship with the Children

One of your main roles is building trust with the kids, and that starts from day one.

How to connect:

  • Get down to their level and play with them

  • Ask about their favorite toys, games, or TV shows

  • Be friendly but respectful—let them come to you gradually if they’re shy

Children remember kindness, not perfection.

6. Be Proactive, But Ask Before Acting

Families appreciate au pairs who take initiative—but don’t assume too much too soon. In the first week, always ask before:

  • Preparing meals

  • Disciplining a child

  • Using appliances or devices in the home

Questions like “Would it be okay if I…?” show respect and help build trust.

7. Start a Communication Routine with the Parents

Clear and open communication with the host parents is essential. Use the first week to:

  • Clarify your schedule

  • Ask for feedback

  • Discuss any uncertainties or concerns

Pro tip: Ask for a regular weekly meeting (even 10–15 minutes) to stay on the same page.

8. Explore, But Prioritize Rest

You’ll probably be eager to explore your new city or town—and you should! But don’t overdo it in the first few days. Jet lag, emotional adjustment, and new routines can be draining.

Balance exploration with rest. Give yourself time to recharge.

9. Connect with Other Au Pairs

If possible, join local au pair groups on Facebook or WhatsApp. Talking to others who are going through the same experience can:

  • Help you feel less alone

  • Give you tips about life in that country

  • Turn into lasting friendships

10. Be Patient—with Yourself and Others

The first week won’t be perfect. You might feel awkward, make a few mistakes, or even question your decision. This is normal.

The most successful au pairs are not the ones who know everything from day one—but the ones who stay open, learn quickly, and stay kind.

Final Thoughts: The First Week is Just the Beginning

Your first week as an au pair is your foundation—but it’s only the start of your adventure. With preparation, the right attitude, and open communication, you’ll not only survive the first few days—you’ll thrive in the weeks and months to come.

Take a deep breath. You’ve got this. 🌍✨

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